Benefits Of Chai


Spicy Chai Latte has been cherished in India for centuries, originating from Ayurvedic medicine, one of the oldest traditional healthcare systems. This delightful beverage offers a powerful blend of herbs and spices that promote good health and well-being.

At Pukka Pure, our Chai is specially crafted with the top four digestive herbs: Cardamom, Cinnamon, Ginger, and Cloves. These ingredients not only improve digestion but also boost the immune system, fight inflammation, and possess antibacterial properties.

Let’s take a closer look at the incredible benefits of each ingredient:

Cardamom: This mineral-rich spice is packed with antiseptic, antiviral, antioxidant, and antispasmodic properties. It supports the respiratory system, acting as a natural expectorant to relieve congestion and clear mucus. Cardamom also aids digestion, alleviating flatulence, nausea, indigestion, and cramping.

Ginger: Known as one of the oldest medicinal spices, ginger is a powerful ally against colds, flu, motion sickness, and vertigo. It aids digestion and helps with stomach flu. Ginger contains gingerols, which are potent anti-inflammatory compounds and effective painkillers for joint, muscle, and nerve pain. It also boosts the immune system and has purifying properties for the body, mind, and spirit.

Cinnamon: With the highest antioxidant strength among food sources, cinnamon is a rich source of vitamins A and B-complex, as well as minerals like chromium, iron, zinc, and calcium. It can help prevent and shorten the duration of flu, aid digestion, and ease symptoms such as diarrhea, nausea, vomiting, and flatulence. Cinnamon’s anti-clotting compounds protect against strokes and coronary artery disease. It also reduces inflammation, fights yeast infections, relieves menstrual cramps, and enhances memory and cognitive function.

Cloves: Used for centuries to address digestive and respiratory ailments, cloves are packed with vitamins A, C, K, and B-complex, as well as minerals like manganese, iron, selenium, potassium, and magnesium. They aid in healing the digestive tract and provide relief from gas, constipation, bloating, nausea, muscle spasms, headaches, and nerve pain.

In addition to its health benefits, Pukka Pure Chai Tea offers a delicious flavor that can be enjoyed hot or cold. It even helps regulate body temperature, keeping you cool in summer and comfortably warm in winter. In India, where extreme weather conditions are common, spiced chai is a popular choice and is considered a lifesaver.

To further enhance the nutritional value of our Chai Tea, we incorporate whey protein. Whey protein contains essential amino acids that promote sleek body definition, strong bones, and healthy teeth.

As William Ewart Gladstone once said, “If you are cold, tea will warm you; if you are too heated, it will cool you; if you are depressed, it will cheer you; if you are excited, it will calm you.”

Experience the incredible benefits of Pukka Pure Chai Tea and let it bring balance and joy to your life.